Happiness Directory
montanahappinessproject.com
Rewiring the Addicted Brain Through a Psychobiological Model of Physical Exercise
Conclusion Despite the need for further prospective studies and clinical trials to test the efficacy of the psychobiological model of …
Self-Control, Self-Esteem and Addiction
“The path from self-control through resilience and self-esteem and on to self-efficacy is significant among patients with substance use disorders, …
Exercise and Recovery
Recovery is characterized as centered upon reforming the habitus. The increased confidence, fitness, strength, positive body image, self-efficacy and decreased …
Mindfulness-Based Relapse Prevention (MBRP)
Mindfulness involves attending to experiences on a moment-to-moment basis with intention to cultivate nonjudgmental, nonreactive states of awareness. Mindfulness-based treatments …
Exercise and Self-Efficacy
“…exercise does increase an individual’s self-efficacy and that those individuals with higher self-efficacy are more likely to be successful at …