Fight for Life is an evidence based multi-disciplinary intervention. Designed too provide essential life skills for individuals with depression, anxiety and/or at risk drug/alcohol addiction.
Mindfulness and Martial ARTS
To develop and deliver interventions that teach evidence based techniques, utilizing ancient movements and modern medicine to provide life skills to overcome and thrive.
Yoga, Meditation, Tai Chi, Taekwondo, Kickboxing and Jujitsu.
Based on mindfulness stress reduction and cognitive therapy for depression
Centered upon reforming the habitus
Mindfulness and Martial ARTS
If your program is being directed by a doctor or the judicial system start here.
This is an Evidence based multidisciplinary intervention designed to provide essential life skills for individuals with depression, anxiety and/or at risk drug/alcohol addiction.
We have built this program for instructors that want to make an impact on their community.